Mon, 06 Feb|
Be in your body - Tune in.
A chance to tune into yourself as Katie creates, shares and brings opportunity to be inwards, to tune into your ryhthm, as you learn how to listen and settle into your body. Led by Bespoke Journey - Katie Rudland
Time & Location
06 Feb 2023, 19:30 – 21:00
Brightwell Barns, Brightwell Barns, Ipswich Rd, Brightwell, Ipswich IP10 0BJ, UK
About the event
Be in your Body - Tune In
Led by Katie Rudland - Bespoke Journey
A space for women to come together and just be. Come as you are and soften into your heart and body.
A chance to tune into yourself as I create, share and bring opportunity be inwards, to tune into your ryhthm, as you learn how to listen and settle into your body.
Being within our own energies, whilst together, I will tune into the collective energies and transits, as we work with nature, the moon and cycles.
You can expect a nurturing, grounding space of breathing, heart opening, gentle movement and guided meditation as I share ways in which to create deeper levels of self love, emotional awareness, releasing and freedom.
Bring a mat, blankets/cushions, a journal and warm clothes.
Rose Tea will be provided.
Be in your body£20.00+£0.50 service fee