Be in Your Body - Harmonise

Women’s Circle, you are invited. 

Led by Katie from Bespoke Journey A chance to tune into yourself as I create, share and bring opportunity be inwards, to tune into your rhythm, as you learn how to listen and settle into your body. Being within our own energies, whilst together, I will tune into the collective energies and transits, as we work with nature, the moon and our cycles. Full Moon will be in Virgo and it’s a ‘Worm Moon" because earthworms were thought to appear around this time as the ground thawed from winter. A great opportunity to begin spring cleaning, positive changes around your health, vitality and working with your passions. You can expect a nurturing, grounding space of breathing, tuning into the physical body gaining clarity about the energetics behind health matters or physical discomforts. Opportunity to focus on your healing journey through the harmony between the part of our psyche that requires flow and improvisation, and the part of our psyche that requires routine and method. There will be movement and guided meditation as we share and create deeper levels of self love, emotional awareness, releasing and freedom. Whilst sipping on delicious rose tea. Does this feel good to you? Bring a mat, blankets/cushions, a journal and warm clothes. I hope you can join.

Katie x